I’m a family ally, a coach, a counselor, educator, consultant, speaker and trainer. I am a total nerd when it comes to helping families, individuals and businesses align their values and goals with their action plan for their lives. Not just talking about a plan.. but living and breathing the plan... My obsession is helping others find their passion and pursue their values relentlessly, so they can make a living doing what they love. Over the past 15 years, I have helped hundreds of families, individuals and businesses, from all over the world uncover, optimize and grow into the lives they want to live and be……..so you are absolutely in the right place!
July & August 2023 - From Shanina
Hello Reader, |
I hope you are having an amazing summer! Lets continue to focus on the things that matter. It is easy to get distracted on all the craziness in the world today. But I challenge you to amplify the things we can change and all the things we are grateful for. -Shanina- "It's not the load that breaks you down, it's the way you carry it." Lena Horne
UpdatesConfidence Whether you are examining, identifying or rediscovering your confidence, its always good to reevaluate your strengths. If you or know someone who is exploring their confidence, this is a good tool to start. We will cover the workbook in our Soulwell Sessions. Check it out! Confidence Coaching Workbook.pdf. Need a Laugh?! As students and educators are returning to their campuses... I remember some of the crazy moments with educators, parents and students. Eventually, I will return back to my series, "The Mis-education of Ms. Nina"... but until than, I hope you can use these stories as good and lively discussions at your dinner table. :-) lol Believe Them "Be the change you wish to see in the world.” Mahatma Gandhi |
431 30th Street Ste 240, Oakland, CA 94609 |
Greetings! My name is Shanina.
I’m a family ally, a coach, a counselor, educator, consultant, speaker and trainer. I am a total nerd when it comes to helping families, individuals and businesses align their values and goals with their action plan for their lives. Not just talking about a plan.. but living and breathing the plan... My obsession is helping others find their passion and pursue their values relentlessly, so they can make a living doing what they love. Over the past 15 years, I have helped hundreds of families, individuals and businesses, from all over the world uncover, optimize and grow into the lives they want to live and be……..so you are absolutely in the right place!
Career Wellness Studios: Where Empowerment Coaching and Counseling collide! Meeting individuals at the intersection of their stress, decision-making, and transitions. Memberships Group Sessions Training & Professional Development Coaching Program Studio Updates! We are thrilled to announce that our business is embarking on a new phase. We are dedicated to promoting wellness across the spectrum, from home to work and within the community. This strategic change is prompted by the notable...
ABOUT US SPEAKING SERVICES TESTIMONIALS GROUPS CHOOSE JOY EVERYDAY Greetings all! I hope you are enjoying your day! Today, I had a deep heart-to-heart with my godmother about well-being. We pondered how wellness is not just about juggling life but finding that sweet spot of harmony. The eight wellness dimensions are like the secret sauce that flavors our feelings, deeds, and very being. Staying connected is key. If someone's on your mind, why not shoot them a text, give them a call, drop a...
Soulwell News How are you? LEARN MORE SPEAKING SERVICES YOUTUBE BLOG Greetings !!!!! It's been a while since my last newsletter. How have you been? How did the first quarter of this year go for you? What's new in your life? Let's catch up! Feel free to reach out via email at beenavogue@gmail.com. Here are my latest updates: Updates From Student to Professor: Back in 2003, I earned my Bachelor's degree and minor from San Francisco State University (SFSU) along with a Master's degree in 2008....