March 2024 E-Newsletter: From Shanina


Soulwell News

How are you?

Greetings !!!!!

It's been a while since my last newsletter. How have you been? How did the first quarter of this year go for you? What's new in your life? Let's catch up! Feel free to reach out via email at beenavogue@gmail.com. Here are my latest updates:

Updates

From Student to Professor: Back in 2003, I earned my Bachelor's degree and minor from San Francisco State University (SFSU) along with a Master's degree in 2008. In that moment, I didn't perceive myself as the most intelligent or standout individual. Nevertheless, one thing was clear - I possessed the confidence to face the world. Throughout my academic, professional, and personal growth, I purposely maintained connections with those who shaped my progress. Now, let's jump ahead to December 2023, and who do you think got a pleasant surprise!

Me! I received an unexpected opportunity to teach at SFSU. Teaching Multicultural Human Relations is a joy, as I have the opportunity to guide brilliant minds. Witnessing future heroes, thinkers, and champions flourish is the highlight of my life.

Workplace Wellness: Collaborating with business owners and employees to recognize workplace triggers, traumas, and detrimental habits that impact workplace culture and well-being has been a lively experience. Working closely with businesses, staff, and owners to pinpoint and establish a balanced, engaging, and authentic workplace environment has not only transformed their culture but also enhanced their interactions with their customers. Services has spanned from one-on-ones, workshops, trainings and providing body treatments

Personal & Professional Development

I was fortunate to participate in the International Leadership Summit, which has been instrumental in my personal growth journey towards becoming the best version of myself. Initially attending virtually due to COVID-19, I seized the chance to join in person in 2023. The summit not only delves into the intricacies of leadership but also highlights avenues for personal development.

About Shanina

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Self-Care Coach for Caregivers

Every caregiver I know is overwhelmed and struggles to find time to attend to their physical, emotional, and mental health needs. I help caregivers create customized self-care practices that easily fit into their daily routines giving them more natural ways to rediscover their worth, reclaim their health, and recapture the life they’ve been too busy to enjoy.

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I am grateful for all the connections and referrals! Keep them coming!

431 30th Street Ste 240, Oakland, CA 94609
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Greetings! My name is Shanina.

I’m a family ally, a coach, a counselor, educator, consultant, speaker and trainer. I am a total nerd when it comes to helping families, individuals and businesses align their values and goals with their action plan for their lives. Not just talking about a plan.. but living and breathing the plan... My obsession is helping others find their passion and pursue their values relentlessly, so they can make a living doing what they love. Over the past 15 years, I have helped hundreds of families, individuals and businesses, from all over the world uncover, optimize and grow into the lives they want to live and be……..so you are absolutely in the right place!

Read more from Greetings! My name is Shanina.

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